Tasty tales

TIMILIA WHEAT WITH BRAISED VEGETABLES

Ingredients:
• 320 g Timilia durum wheat
• 120 g mozzarella
• 100 g fresh asparagus
• 2 zucchinis
• 3 carrots
• 1 red onion
• 4 red tomatoes
• 1 lemon
• Extra virgin olive oil
• Fresh basil
• Salt and pepper to taste

Method:
Take the Timilia wheat and drain the liquid. Wash and tip the asparagus. Remove the toughest parts and julienne the rest. Season with some oil, salt and lemon juice. In the meantime, dice the mozzarella and place it on absorbent paper to remove some of the water. Brunoise the carrots, zucchinis and red onions (2mm thick dices). Heat a little olive oil in a non-stick pan, add the vegetables and a pinch of salt. Heat for around 3 minutes, add the Timilia wheat and the brunoised vegetables, the asparagus julienne, mozzarella and basil. Add salt and pepper to taste and serve.

4

people

medium

difficulty