{"id":1871,"date":"2020-10-16T14:52:45","date_gmt":"2020-10-16T12:52:45","guid":{"rendered":"https:\/\/www.purieduri.it\/?page_id=1871"},"modified":"2020-10-21T15:27:44","modified_gmt":"2020-10-21T13:27:44","slug":"sea-bass-fillet-on-a-chickpea-and-broccoli-bed","status":"publish","type":"page","link":"https:\/\/www.purieduri.it\/en\/recipes\/fast-recipes\/sea-bass-fillet-on-a-chickpea-and-broccoli-bed\/","title":{"rendered":"SEA BASS FILLET ON A CHICKPEA AND BROCCOLI BED"},"content":{"rendered":"[vc_row full_width=”stretch_row” css=”.vc_custom_1601124936764{background-image: url(https:\/\/www.purieduri.it\/wp-content\/uploads\/2020\/09\/LE-RICETTE-VELOCI-testata-2000×1200-1.jpg?id=934) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”bannerCats”][vc_column css=”.vc_custom_1601044679236{padding-top: 70px !important;padding-bottom: 200px !important;}”][vc_column_text]\n

Le ricette
\nVELOCI<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1601046235976{margin-top: 50px !important;margin-bottom: 30px !important;}” el_class=”catLink”][vc_column][vc_column_text]\n

QUICK recipes<\/a><\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_column_text]\n

The colors of wellness<\/h1>\n
\n

SEA BASS FILLET ON A CHICKPEA AND BROCCOLI BED<\/h1>\n

Ingredients:
\n\u2022 130 g Cream of chickpeas and broccoli
\n\u2022 4 sea bass fillets
\n\u2022 Fennel to taste
\n\u2022 Chives to taste
\n\u2022 Extra virgin olive oil to taste
\n\u2022 Salt to taste
\n\u2022 Pepper to taste<\/p>\n

Method:
\nCut the sea bass fillets into slices, add a drizzle of extra virgin olive oil and cook in a non-stick pan on both sides, season with salt and pepper. Heat the cream of chickpeas and broccoli, obtain desired density by diluting with a little water.
\nServe the sea bass hot on the warm chickpea and broccoli cream, garnish with the fennel and chives.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”2061″ img_size=”217×300″ alignment=”center” onclick=”custom_link” link=”https:\/\/www.purieduri.it\/en\/products\/the-colors-of-wellness\/ceci-e-broccoli-in-crema\/”][vc_empty_space][vc_column_text]\n

4<\/h2>\n

people<\/p>\n

 <\/p>\n

medium<\/h2>\n

difficulty<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row” css=”.vc_custom_1601124936764{background-image: url(https:\/\/www.purieduri.it\/wp-content\/uploads\/2020\/09\/LE-RICETTE-VELOCI-testata-2000×1200-1.jpg?id=934) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”bannerCats”][vc_column css=”.vc_custom_1601044679236{padding-top: 70px !important;padding-bottom: 200px !important;}”][vc_column_text] Le ricette VELOCI [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1601046235976{margin-top: 50px !important;margin-bottom: 30px !important;}” el_class=”catLink”][vc_column][vc_column_text] QUICK recipes [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/3″][vc_column_text] The colors of wellness SEA BASS FILLET ON A CHICKPEA AND BROCCOLI BED Ingredients: \u2022 130 g Cream of chickpeas and broccoli \u2022 4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1729,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"vc-box-layout.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/pages\/1871\/"}],"collection":[{"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/comments\/?post=1871"}],"version-history":[{"count":7,"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/pages\/1871\/revisions\/"}],"predecessor-version":[{"id":2378,"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/pages\/1871\/revisions\/2378\/"}],"up":[{"embeddable":true,"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/pages\/1729\/"}],"wp:attachment":[{"href":"https:\/\/www.purieduri.it\/en\/wp-json\/wp\/v2\/media\/?parent=1871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}